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high-impact aerobics [1 record]

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Record 1 2007-03-10

English

Subject field(s)
  • Physical Fitness Training and Bodybuilding
CONT

Low-impact aerobics generally involve a smaller risk of injury than high-impact, because there's considerably less stress on the feet and joints when you land. However, high-impact aerobics tend to offer a more rigorous and intensive workout.

CONT

High-impact aerobics include actions that take both feet off the floor, thus causing more jarring of the joints when the body weight hits the floor again.

Key term(s)
  • high impact aerobics

French

Domaine(s)
  • Conditionnement physique et culturisme
CONT

Vous devrez peut-être modifier les exercices des articulations portantes, comme la course, la danse aérobique avec sauts, la randonnée pédestre et le tennis ou choisir des activités de remplacement au fil de l'avancement de votre grossesse.

Spanish

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TERMIUM Plus®, the Government of Canada's terminology and linguistic data bank
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